The Sanctuary

Mindfulness, Exploration, and Self-Reflection

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Featured Video: Kauai — Sunrises, Tubing & Nā Pali Cruise

Featured Project: Meditation Monitor

Interact with the meditation states monitor app below. This is an embedded web application.

🕉️ Connect & Explore — Your Inner Sanctuary

Explore teachings, sounds, and meditations across languages — your Sanctuary, wherever you are.

Now Playing: English · YouTube + Spotify

🎥 YouTube Playlist

🎧 Spotify Playlist

Contribute Your Wisdom

Share your measure for successful meditation. Your note goes to the approval queue.

✍️ Submit Wisdom

Ask The Sanctuary

Tap below for a grounded, concise answer on the measure of good meditation.

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